Many Raiders will need luck this weekend despite not being on the track, they will be taking the ACT on Saturday. Nice job, grades, grades, and ACT scores will open many doors both in scholarships and to compete at the next level. The rest of the team will enjoy the second meet at Mason County's Indoor Track Complex in Mayesville, Ky. Remember to arrive early, especially the jumpers and field competitors (PV 7:30, all others 9AM). We will have a table around the same place as last Saturday.
Coach Echeverria and the rest of the coaching staff will be there to welcome you with a uniform top and a number. Wear solid black running shorts and pack water and snacks. Bring extra to share. A few boys did and it helped a few of our runners out, good teamwork. Return your uniform top after your last event and checkout with one of the coaches before heading out.
This week proved difficult with the return of winter. Distance and mid distance runners need to log mileage. Mileage is the foundation of endurance events, form and technique (A-form) are the foundation of sprinters, and weight training is the foundation for throwers. We emphasized these points to the athletes this week and reminded them of the patience involved in proper training.
Be safe on your pleasant drive to the meet and have fun on the track!
Mason County Indoor 2: Ryle Entries
HS Boys 4x800 Meter Relay
- Relay Team A
0) Logan Johnson 0) Clayton Lett 0) Ryan Roth 0) William Swinehart
9:55.00
HS Boys 55 Meter Dash
- Connor Patterson 7.21
- Jeremy Pendleton 7.17
- Anthony Griffith 7.94
- Cody Moore 7.40
- Kyle England 7.44
- Alex Tagher 8.15
- Takeshi Horie
- Josh Johnson
- Cody Donohoo 8.65
HS Boys 55 Meter Hurdles
- Dominic Caggiano 9.70
- Andrew Thomis
HS Boys 400 Meter Dash
- David Echeverria
- Ryan Roth
- Cody Moore 1:00.14
- Dominic Caggiano
- Josh Johnson
- Clayton Lett
- Anthony Pugh
HS Boys 800 Meter Run
- Ryan Roth
- Jordan Reed
- Luke Yunker
- William Swinehart 2:40.66
- Dominic Caggiano 2:33.76
- Carson Inderwiesche
- Clayton Lett
- Anthony Pugh
HS Boys 1,600 Meter Run
- Ryan Roth 5:37.58
- Jordan Reed
- Luke Yunker
- William Swinehart
HS Boys High Jump
- Jeremy Pendleton 5-10
- Tyson Keller
HS Boys Long Jump
- Connor Patterson 17-10
- Jeremy Pendleton 17-7
- Cody Moore 18-0.75
HS Boys Pole Vault
- Anthony Griffith
- Cody Moore 7-6
HS Boys Shot Put
- Jeremy Pendleton 33-10.75
- Alex Tagher 31-7.5
HS Girls 55 Meter Dash
- Kyla England 8.20
- Alexa Echeverria 8.65
- Katie Hadley
HS Girls 400 Meter Dash
- Kyla England
- Alexa Echeverria
- Katie Hadley
HS Girls Long Jump
- Kyla England 13-9
HS Girls Pole Vault
- Alexa Echeverria 6-6
- Katie Hadley
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